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Post date: Jan 10, 2019 3:13:49 PM
There will be a new class starting at FW called Run Strong that we may be getting some questions about here. It is a 60 minute class starting at 6:30 PM on Tuesdays that focuses on helping individuals become a stronger, faster runner. It is free for members and does not require registration. If non members would like to take the class they would need to purchase a day pay each day they would like to participate. Attached is the flyer with a few more details.
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