Run Strong at FW

Post date: Jan 10, 2019 3:13:49 PM

There will be a new class starting at FW called Run Strong that we may be getting some questions about here.  It is a 60 minute class starting at 6:30 PM on Tuesdays that focuses on helping individuals become a stronger, faster runner.  It is free for members and does not require registration.  If non members would like to take the class they would need to purchase a day pay each day they would like to participate.  Attached is the flyer with a few more details.