Life Center Changes
Post date: Aug 27, 2015 8:58:10 PM
Front desk team. The Life Center will be offering some changes this fall to it's programming.
Commit to be Fit:
Starting on September 14th we will start taking members into our Commit to be Fit program. As stated in the YMCA brochure, this is a 12 week program that will be tailored to help members get started on a successful, effective, permanent exercise program that develops healthier behaviors, which will help adhere the member to exercise. Members will work with staff one-on-one over the 12 weeks to identify barriers to change and create strategies to overcome them.
Basic Orientation:
This is a basic orientation to our selectorized machines and cardio equipment. It is intended to help those get acquainted with the machines we have down here.
Personal Training:
You as staff are now required starting September 1st to ask the name of the trainer and who if they are partner training they will be training with. This is mandatory to ask and input the trainer's name as I do not want anyone missed and waiting for a call. Dual training requires EACH partner to purchase a package of 12 for the $210 price. You will see "Dual Training," please register for this under that. Personal training will go up September 1st to $240. Please register members for the month of that purchase. (Is set up to only allow packages to be priced at that.)
If you have ANY questions, please do not hesitate to ask!